MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

7 Easy ways to Improve at Brazilian Jiu-Jitsu

Train consistently: Consistency is key when it comes to getting good at BJJ. Aim to train at least 2-3 times per week, and make sure to attend both drilling and live sparring sessions.
Learn the fundamentals: Make sure you have a solid understanding of the basic techniques and principles of BJJ. This will serve as the foundation for your progress.
Drill, drill, drill: Repetition is crucial in BJJ. Drill the techniques you learn until they become second nature
Watch and learn from others: Watch high-level BJJ players and learn from their techniques, strategies and mindset.
Spar and compete: Sparring and competing will help you to put your skills into practice and test yourself against other players.
Stay healthy: eat well and get enough rest, this will help you to improve your performance and recovery during training.
Stay humble and open-minded: Always be willing to learn and improve, and don’t be afraid to ask for help or guidance from your instructors. Remember, BJJ is a lifelong journey and there’s always room for improvement.

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Kids Brazilian Jiu-Jitsu
in London, Ontario

London Kids Brazilian Jiu-Jitsu classes are the perfect blend of self-defense and FUN! Our Brazilian Jiu-Jitsu instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.

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Adult Brazilian Jiu-Jitsu
in London, Ontario

Our London Adult Brazilian Jiu-Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self-defense skills and make new friends while you learn Brazilian Jiu-Jitsu, this is the program for you!

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Women's Only Brazilian Jiu-Jitsu
in London, Ontario

London Women's Only Brazilian Jiu-Jitsu training with our studio will help you get fit and learn how to protect yourself, even from opponents who are bigger and stronger than you. Grab a friend for this fun, informative training!!

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Adult No Gi Brazilian Jiu-Jitsu
in London, Ontario

In London, Adult No Gi Brazilian Jiu-Jitsu classes provide a challenging and rewarding experience for practitioners of all levels. Whether you're a beginner looking to learn the fundamentals or an experienced grappler seeking to refine your skills, No Gi Brazilian Jiu-Jitsu classes offer a unique and exciting martial arts experience.

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MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

7 Easy ways to Improve at Brazilian Jiu-Jitsu

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