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Great atmosphere and welcoming. My daughter felt right at home as soon as she walked through the door. Excellent instruction and hospitable. Highly recommend.
If you’re looking for a gym that is super clean, coaches that are highly skilled, members who are very welcoming and classes that are top notch then this is the gym. I have two sons who do the lil Ninjas and kids class and they run the classes better then you can hope for, they also teach your kids respect, discipline and how to work hard. Unlike other gyms who just have the gyms play games all class they actually teach the kids jujitsu. My husband and I also do the 7am and 11am classes, the crew and coaches (Steve and Jagger) couldn’t get any better! They will take the time to make sure you understand everything and will have you working harder then you ever thought you could. Definitely the best gym in the city.
I joined TSA in August of 2022. Was looking for a way to take a break from work, challenge myself and loose some weight. The instructors at the gym are incredible, from the knowledge of the sport, to breaking things down for all levels, from beginner to intermediate students. If your looking to get in shape and challenge yourself this is the place to be for sure. I myself have lost over 40lbs and increased my cardio to level I did not think was possible. I will also say. If you ever have the opportunity to earn a belt here, you earned it. Only thing I wish is that I joined sooner.
Amazing gym. I’ve been going for about 8 months now and still going. Super supportive staff as well as fellow members. This is a great place to train if you wanna compete or even if you’re just curious about the sport !
My 7 yr old son and I both love TSA. It's a very welcoming atmosphere with a super fun/productive kids class. I am brand new to martial arts and have felt right at home from the start; wish I started 20yrs ago. There is a good mix of age, size and gender; easy for pairing up!
TSA makes you feel like a family and has great training partners and instructors. Very clean and organized and continues to excel and grow in a positive way. Great sport for all ages teaching great life skills for children.
Staff is ALWAYS friendly and professional, facility is clean and well kept, and the class itself it structured very well for my child. Highly recommend!
Awesome gym with great instructors. Great way to build some confidence with your own body and can change your world view. Can't recommend it enough!
This gym is family! Amazing classes. Amazing discipline. Our daughter has been training here for over three years! She loves it since the first day she started over 3 years ago!
Been at this gym for 2.5 years now. Love the environment, the people and the instruction is best in the city. Room full of straight killers.
Very friendly atmosphere, excellent instructors and tons of classes
I joined with my son. Great community of friendly people, high level instruction. Just an awesome place.
We are excited to announce the return of Brazilian Jiu-Jitsu Black Belt Cameron Florczak to The Submission Academy in London On. Saturday November 11th Professor Florczak will be revealing his winning nogi techniques and strategies. Don’t miss out on your chance to learn jiu-jitsu with one of Canada’s best competitors! Spaces are limited, so sign […]
HUGE CONGRATULATIONS to these ladies for putting in the HARD WORK at the 2023 Ottawa BJJ Open!!
Jiu-Jitsu, as a sport, is a highly personal journey, and each individual progresses at their own pace. If you find yourself wondering how to advance faster, rest assured that there are several effective ways to accelerate your BJJ learning. Consistently attending classes is one of the key strategies to guarantee accelerated progress. Creating a schedule […]
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7 reasons why you WANT to sign your child up for Brazilian Jiu-Jitsu (BJJ) at The Submission Academy: Improves physical fitness: BJJ training helps to improve overall physical fitness, coordination, balance, and flexibility. This can lead to better health and improved physical well-being. Builds confidence: BJJ can help children develop self-confidence and self-esteem as they […]
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Train consistently: Consistency is key when it comes to getting good at BJJ. Aim to train at least 2-3 times per week, and make sure to attend both drilling and live sparring sessions. Learn the fundamentals: Make sure you have a solid understanding of the basic techniques and principles of BJJ. This will serve as […]
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