MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

7 reasons why you WANT to sign your child up for Brazilian Jiu-Jitsu (BJJ) at The Submission Academy

7 reasons why you WANT to sign your child up for Brazilian Jiu-Jitsu (BJJ) at The Submission Academy:

Improves physical fitness: BJJ training helps to improve overall physical fitness, coordination, balance, and flexibility. This can lead to better health and improved physical well-being.
Builds confidence: BJJ can help children develop self-confidence and self-esteem as they learn new techniques, improve their skills, and see their progress over time.
Teaches discipline: BJJ training requires discipline, focus, and dedication to continuous improvement. These skills can carry over into other areas of a child’s life, such as school or sports.
Promotes teamwork and respect: BJJ involves working with a partner or a team, which can help to build positive relationships and foster a sense of community. The principles of mutual respect and cooperation that are emphasized in BJJ can help children develop respectful and cooperative behavior.
Encourages healthy habits: Regular BJJ training can help children develop healthy habits, such as exercise and healthy nutrition, which can have a positive impact on their overall well-being.
Improves mental health: BJJ can help children to relieve stress and improve their mental health by providing an outlet for physical exertion and promoting mindfulness.
Provides opportunities for fun and self-expression: BJJ training can be an enjoyable and creative outlet for children, allowing them to explore their physical and mental capabilities.

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About our programs

Kids Brazilian Jiu-Jitsu
in London, Ontario

London Kids Brazilian Jiu-Jitsu classes are the perfect blend of self-defense and FUN! Our Brazilian Jiu-Jitsu instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.

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Adult Brazilian Jiu-Jitsu
in London, Ontario

Our London Adult Brazilian Jiu-Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self-defense skills and make new friends while you learn Brazilian Jiu-Jitsu, this is the program for you!

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Women's Only Brazilian Jiu-Jitsu
in London, Ontario

London Women's Only Brazilian Jiu-Jitsu training with our studio will help you get fit and learn how to protect yourself, even from opponents who are bigger and stronger than you. Grab a friend for this fun, informative training!!

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Adult No Gi Brazilian Jiu-Jitsu
in London, Ontario

In London, Adult No Gi Brazilian Jiu-Jitsu classes provide a challenging and rewarding experience for practitioners of all levels. Whether you're a beginner looking to learn the fundamentals or an experienced grappler seeking to refine your skills, No Gi Brazilian Jiu-Jitsu classes offer a unique and exciting martial arts experience.

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MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

7 reasons why you WANT to sign your child up for Brazilian Jiu-Jitsu (BJJ) at The Submission Academy

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